Run - 0.6 hours - 07/02/2009
Workout:
- Type: Run
- Date: 07/02/2009
- Time: 15:00:00
- Total Time: 00:35:00.00
- Calories: 414
- Distance: 3.1 miles
- Average Pace: 11:17.97/mile
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Swim - 0.8 hours - 07/02/2009
Workout:
- Type: Swim
- Date: 07/02/2009
- Total Time: 00:45:00.00
- Calories: 355
- Distance: 1,760 yd
- Average Pace: 2:33.79/100yd
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Ready to Run
If I can drag my tired ass out of bed tomorrow morning at 5:45, I will force myself to do the miserable run (that I hate) back around the zoo. Wish me luck!!
Filed under: Run
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Run - 0.6 hours - 07/01/2009
Workout:
- Type: Run
- Date: 07/01/2009
- Time: 15:00:00
- Total Time: 00:35:00.00
- Calories: 414
- Distance: 3.2 miles
- Average Pace: 10:55.74/mile
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Cycle - 0.4 hours - 07/01/2009
Workout:
- Type: Cycle
- Date: 07/01/2009
- Time: 04:00:00
- Total Time: 00:25:00.00
- Calories: 395
- Distance: 7 miles
- Average Speed: 16.8 mph
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Hi, I just joined the Sweat365 community
I’m a woman from Salt Lake City UT US, born in 1975.
My favorite sports include: triathlon yoga
My goals are: To get ready for the Spudman Triathalon on July 25th.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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